Stay away from acidic food and stay healthy

Potential Hydrogen in human body range ranges between [7.35 - 7.45], any change higher lower means disease. healthy body is slightly alkaline measuring approximately 7.4, means it is just slightly more alkaline than acid. Research shows that unless the body’s pH level is slightly alkaline, the body cannot heal itself.

Imbalance in pH level leads to problem in

  • Hormone Imbalance,
  • Cardiovascular diseases,
  • Weight gain/loss,
  • Bladder and kidney,
  • Immune deficiency ,
  • Radical Damage.
  • Stressed liver function
  • Slow digestion and elimination
  • Structural system weakness [Brittle Bones, Hip Fractures and Joint discomfor],
  • Low energy
  • Yeast/fungal overgrowth.
  • Tumor growth

Aidic pH can occur due to acid forming diet, emotional stress, toxic overload and immune reactions or any activity that deprives the cells of oxygen and other nutrients. The body will try to recompense for acidic pH by using alkaline minerals. If the diet doesn’t have enough minerals to recompense, it will lead to build up of acids in the cells.

Foods considered to be alkaline are: almonds, aloe vera, apples, apricots, bee pollen, buckwheat, cabbage, cantaloupe, celery, carrots, cucumbers, dairy products except hard cheese, dates, dulse, poached eggs, figs, grapefruit, honey, lettuce, millet, parsley, raisins, peaches, fresh red potatoes, pineapple, soy products, sprouted seeds, cooked spinach, turnip tops, wakame miso soup, azuki beans, rice, mineral water.More alkaline-forming foods

People who stay too acid frequently exhibit symptoms such as anxiety, diarrhea, dilated pupils, extroverted behavior, fatigue in early morning, headaches, hyperactivity, hypersexuality, insomnia, nervousness, rapid heartbeat, restless legs, shortness of breath, strong appetite, high blood pressure, warm dry hands and feet

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