The purpose of the massage is to help improve blood circulation in the whole body, eliminate lymphatic waste, relieve the body of pain, and strengthen muscles and joints. Massage is one of the oldest health sciences. Through the use of touch, pressure is applied to the body's skin, muscles, tendons, and ligaments.

Such application of pressure leads to...

• calming of nerves
• loosening of muscles
• promotion of blood flow
• relieving relief from tension

MODES OF THERAPEUTIC MASSAGE

ADVANTAGES

• Relieves from muscle tightness
• Relaxes the body
• Induces sleep
• Relieves tension
• Tones the skin
• Drains edema or swelling
• Gives relief from pain
• Loosens secretion in the Lungs