God created food as medicine

If food is properly selected we will be able to obtain our nutrients from foods. Nutrient foods are such as sprouted grains, raw dairy, meat, fish, pastured chicken and pork. The difference will be felt when you begin to change your life with these foods.


Stay away from acidic food and stay healthy

Potential Hydrogen in human body range ranges between [7.35 - 7.45], any change higher lower means disease. healthy body is slightly alkaline measuring approximately 7.4, means it is just slightly more alkaline than acid. Research shows that unless the body’s pH level is slightly alkaline, the body cannot heal itself.


Dates that work best for me :