Shirodhara works primarily on the mental sheath (or manomayakosha, as it is referred to in Ayurveda. In ayurvedic medicine, it is considered an important tool in the pursuit of higher states of consciousness. Shirodhara is traditionally used to calm the nerves, harmonize vata constitutions, restore the nerves, release stored emotions, and purify the mind.

The therapy involves pouring oil over the head with regular strokes. Administered after a massage, it helps remove mental knots and blocks, refresh the mind, and relieve migraine headache, anxiety, depression, and worries. It oxygenates brain tissue and cools down the body.

YOUR MENTAL HEALTH CHECK MASTER

 

Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning of a problem:

  • Getting tensed and yelling or fighting with others
  • Experiencing fear, worry, tension headaches, jealousy
  • Eating or sleeping too much or too little
  • Pulling away from people and usual activities
  • Having low or no energy
  • Having unexplained aches and pains
  • Feeling helpless or hopeless
  • Smoking, drinking, or using drugs more than usual
  • Feeling unusually confused, forgetful, edgy, angry, upset, worried, or scared
  • Experiencing severe mood swings that cause problems in relationships
  • Having persistent thoughts and memories you can’t get out of your head
  • Inability to perform daily tasks like taking care of your kids or getting to work or school.

If you are experiencing any of this, your lifestyle is taking a toll on your mental health. Consult us to find way out.

Dates that work best for me :

BENEFITS OF SHIRODHARA

Regular Shirodhara enhances blood circulation to the brain, improves memory, nourishes hair and scalp, assists in providing sound sleep and calms the body and mind. Shirodhara is one of the most effective treatments for reducing stress and nervous tension. It is the ultimate mental and emotional relaxation therapy.

It offers cures for the following:
  • Diseases connected with the head, neck, eyes, ears, nose and throat
  • Diseases of the nervous system such as nerve disorders, facial palsy, paralysis, and ptosis (drooping of the eyelids).
  • Longstanding insomnia and schizophrenia
  • Epileptic fits, when used in conjunction with other medicines
  • Hair loss, premature graying and cracking of hair
  • Headaches and burning sensation of the head
The benefits the body by...
  • Nourishing and rejuvenating the body
  • Stimulating the nervous system, giving sturdiness to the body
  • Improving digestion
  • Sharpening the sense organs
  • Improving voice quality
  • Giving strength to the neck and head
  • Improving the health of the skin
  • Cooling the body and relieving pain