In this method the cure lies in having uncooked, organic diet. The food is sattvic and is alive with positive energy. Packed with minerals and vitamins, this is live food for a live body. Live food means primarily fruits and vegetables that are uncooked and unprocessed with all their minerals and enzymes intact. Every day approximately 300 billion cells die and are replaced by living ones that are produced at the rate of 200 million every minute. What are the new replacement cells made from? The food you eat.


We eat non-vegetarian food, thinking our body needs it: fish is good for eyes, chicken is rich in protein, meat gives physical strength, and other such reasons. But have you ever given a thought to how strong, large herbivorous animals such as camels, cows, horses, and elephants survive as they require much larger amounts of protein, calcium, iron, and other nutrients than human beings. All powerful animals on earth eat only plant food.

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We humans are the only species on earth to eat cooked food. Cooking destroys most of the life in the food we eat, such destruction is the prime reason we humans suffer many illnesses today. The only time other animals become overweight is when they come into contact with us.

The process of turning food you eat into blood, bone, skin, muscle, teeth, hair, and organs is through the body’s utmost intelligence. The living body is powerful and capable beyond comprehension. So if you kill your food, the dead food will kill you. For life comes only from life, from death comes death. Therefore, eat not which fire has destroyed.


Eat considerably high amount of fruits, raw vegetables, and nuts.

  • Do not drink packed fruit juices that come after pasteurization (the heat generated on boiling at 100 degree centigrade is so intense that nothing alive could possibly survive).
  • Do not eat to satisfy your taste buds. Eat to give your body the nutrients it needs to be healthy.
  • Do not eat when you are sick, it needs all the energy to heal itself. Since digestion requires much energy, the mechanism that creates appetite is shut down, so that available energy can be used for healing, not digestion.
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Do you...
  • ...have late dinners and go to bed on a full stomach?
  • ...consume ready-to-eat packed food and bottled juices/drinks?
  • food from the bakery or pizzas and hamburgers?
  • non-vegetarian food?
  • ...smoke or drink alcohol?
  • ...drink water during or immediately after a meal?
  • ...spend at least 5 hours a day in an air-conditioned room?

If the answer to any of the above is YES, you are certainly accumulating increasing levels of toxins in your organs, blood, and cells! Such accumulation will have devastating long-term consequences on your health. What you urgently need is an inside bath.